Fitness Leg Apparatus is what you need if you are looking for perfect thigh edges and curves! It's a form of resistance training that'll give your muscles a workout if you use it properly.
You don't have to go out or go to the gym to have a perfect figure at home! Simple but effective fitness equipment, toning for thighs, triceps, hips, and arms, excellent home gym exerciser. The best gift for your family is a healthy and good figure! Exercise together!
Main Features
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【HIGH QUALITY】This thick steel spring can bear high weight. Covered with sweat-absorbent foam handle allows you to enjoy a comfortable and safe workout.
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【TONE YOUR ENTIRE BODY】Simple but effective fitness equipment, toning for thighs, triceps, buttocks, hips and arms, excellent home gym exerciser.
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【COMPACT DESIGN】Lightweight and portable, convenient to use and easy to store, good for home use. Everyday everywhere you can easy to build your body.
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【MULTIPURPOSE】Thigh, Arm, Back and Buttocks exercise are available with this little thigh master, easy to use with a different movement for different body parts.
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【APPLICABLE PEOPLE】Long term use of it can thin legs and reduce fat of thighs. Fits for all fitness level people who want to have physical training.
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【Easy to use】Reduce stress and improve joint flexibility and mobility. It's perfect for home-based strength training.
To Work Your Thighs :
- Step 1: Lie down on your back on a yoga mat.
- Step 2: Bend your knees to about a 45-degree position. Your feet should be flat on the floor.
- Step 3: Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down "V."
- Step 4: Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.
- Step 5: Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.
To Work Your Arms and Chest :
Step 1: Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.
Step 2: Ensure that when you push inward the toner is positioned correctly, so that the middle of the "V" shape pushes outward, not inward toward your chest.
Step 3: Push the handles together while allowing your elbows to move out toward your sides.
Step 4: Complete 15 to 20 repetitions. This exercise will target your chest muscles.
Specifications:
- Size: 47 x 14CM (small measurement with manual error)
- Weight: 0.31kg / Piece
- Color: Blue/Purple/Gray/Pink/Black
- Material: Steel Wire + Plastic + EVA
Package Include:
- 1 x Fitness Leg Apparatus
Note:
- Due to the different monitor and light effects, the actual color of the item might be slightly different from the color showed on the pictures.